Why Reflection Matters More Than Results: The Omni Athlete Approach
By: George C. Briones III Published on: 17/09/2025Learn how Omni Athletes process big events—CrossFit Games, Hyrox, ultras, BJJ fights, or weightlifting meets—through a 5-step reflection system. Discover how to decompress, analyze, and turn competition into long-term growth.
Training Philosophy
AI Is a Tool. Coaches Are Human.
By: George C. Briones III Published on: 19/08/2025AI can track your data, but it will never replace human connection, storytelling, and coaching. Discover why athletes still need coaches in an AI-driven world—and why being “Human First” matters most in performance.
Fitness Training Philosophy
Why Omni Athlete Training Builds the Most Adaptable Athletes in the World
By: George C. Briones III Published on: 12/08/2025Build strength, endurance, and adaptability for any challenge. Discover the Omni Athlete Training system and unlock your ultimate performance.
Training Philosophy
