OMNI BJJ
Strength and conditioning built for Brazilian Jiu-Jitsu athletes.
Omni BJJ develops the strength, aerobic capacity, repeat-effort conditioning, mobility, and physical durability needed to train and compete on the mats. The program supports your BJJ practice without adding unnecessary fatigue or taking away from technical development.
Expect structured strength work, targeted conditioning, movement preparation, and recovery strategies designed around the physical demands of grappling.
Built for recreational and competitive athletes who want to perform better, stay durable, and continue training for the long term.
$30.00/mo
Meet The Coach
George C. Briones III
George “GB3” Briones III holds a bachelor’s degree in sport psychology and a Master of Arts in English with an emphasis in higher education for adult learners. He served eight years as a U.S. Marine Reconnaissance Marine, including combat deployments to Iraq and Afghanistan and four years as an instructor at the Basic Reconnaissance Course. His athletic background includes CrossFit, weightlifting, rucking, endurance racing, and hybrid competition. With more than 17 years of experience, he has coached youth and recreational athletes, BJJ world champions, CrossFit Games athletes, tactical professionals, and endurance competitors while supporting their physical development, mental performance, and long-term lifestyle habits.