On-Site Training with George Briones
This training is for anyone looking to unlock their full potential—whether that’s in the gym, in your career, or in daily life.
Hyrox Athletes, CrossFit Athletes (Adult/Youth), Endurance Athletes, Strength Athlete, BJJ/MMA/Wrestling/Combat Sport Athletes (Adult/Youth), Sport Athletes (Adult/Youth)
Busy professionals & executives looking to stay strong & energized
Everyday men & women who want to move better & feel better
Moms & dads juggling fitness with real-life demands
Military, first responders & tactical athletes needing peak performance
Anyone dealing with injuries or mobility issues who wants to move pain-free
No matter where you’re starting from, we’ll build a plan that fits YOU.
Step 1: Consultation & Movement Assessment
A conversation about your lifestyle, goals, and any past injuries
A simple movement screen to identify strengths & areas for improvement
Breathing & bracing mechanics check to build efficiency and control
Step 2: Personalized Training Sessions
Strength & power training to build a solid foundation
Endurance & conditioning work tailored to your fitness level
Mobility, flexibility, and movement efficiency to keep you feeling great
Tactical & real-world fitness training (if applicable)
Step 3: Ongoing Progress & Support
Every session is customized based on your progress
Coaching feedback to refine movement and prevent injury
Mindset & recovery strategies to help you perform at your best—inside & outside the gym
1-on-1 Personal Training
(Fully customized, private coaching)
Small Group Training (2-4 people)
(Train with friends, coworkers, or family)
At DBC Fitness San Diego in Carlsbad, CA.
6102 Avenida Encinas Suite H, Carlsbad, CA 92011
No! Whether you're an elite athlete or just getting started, I meet you where you’re at. Every session is designed to help you progress at your own pace.
Comfortable workout clothes & shoes
Water bottle
A positive mindset—everything else, we’ll figure out together!