Train Smarter, Live Longer

At Omni Athlete Training, we don’t believe in one-size-fits-all solutions with no human touch. Instead, we offer a range of options to meet your unique needs, from foundational programs to full-time individualized coaching offering an individualized approach to becoming an omni athlete.

Choose Your Omni Path

Who Is It For?

  • Those who want to improve strength and endurance in a cohesive program. without the personalized coaching but a community of like-hearted individuals working to be better versions of themselves.

What’s Included?

  • Perfect for those seeking balance between strength and endurance without burdening your daily life.

  • Provides structured, progressive programming that evolves every 4 weeks.

  • Test weeks every 6 weeks to measure progress.

  • Flexible 6-week cycles you can revisit anytime.

Tracks Available On Omni Train

  • Omni Train (Hybrid): Strength and endurance for well-rounded fitness.

  • Strength Track: Prioritize raw power and muscle growth.

  • Endurance Track: Build aerobic capacity and stamina.

Who Is It For?

  • Those who want a fully personalized coaching experience with continuous support.

What’s Included?

  • Fully customized training plans designed for your individual needs and wants.

  • Weekly phone or virtual meetings tailored to your performance goals.

  • Direct access to your coach for day-to-day support.

  • Data-driven feedback and program adjustments weekly.

  • Connection to a community of like-minded athletes for motivation.